Pingala Rising

I've had a great day at work, a very rare beast in my world, everything seemed to go my way for a change. On my way out of work I found myself humming Hallelujah by Rufus Wainwright and I got a Kundalini surge. It wandered around the base of my spine and then shot up the pingala nadi.

This is the first time i've been able to tell the difference between the Kundalini channels and I found this experience very pleasant. It was aided and abetted by by the sun which was shining down upon me and gave me a real sense of a spiritual awakening.


Is a rise in Ida necessarily Bad?